Join Certified Fitness Trainer, Dalia Crocker, in this weekly low-impact exercise.
One of the best things about Cardio Sculpt workouts is that they aren't high-impact, which means the exercises performed in this class won't stress your joints! In fact, a cardio sculpt workout can be completely no-impact, and yet still be highly effective at burning fat and calories.
Increase cardio endurance, build core strength plus balance with interval training.
Bring a water bottle and towel.
Day: Tuesdays
Time: 9:30am - 10:30am (45 minute class with cool down)
Fee: Free to Eatontown Residents!
Register to ensure that you receive communication of any schedule changes or notifications for specific dates.
There is no fee for this program. Maximum 20 participants. Must pre-register to participate; registration is on a first-come, first-serve basis.